After a Hazardous Manual Task Injury: When you experience an injury at work from slips, trips, falls, or a sprain or strain, there are steps to take to ensure your safety and prevent further issues. Sprain and strain injuries, also known as musculoskeletal disorders (MSDs), are the most common work-related injuries, making up nearly two-thirds of all work injuries.
MSDs often occur due to hazardous manual tasks such as lifting, carrying, pushing, pulling, and slips, trips, or falls. These injuries can be disabling and costly, with workers' compensation claims averaging over $13,000 and total costs to businesses, families, and the community reaching over $55,000.
These injuries can be avoided. After an injury, you should:
- Find out what caused the injury.
- Make necessary changes to prevent similar injuries.
- Offer support for the worker's recovery and safe return to work.
By addressing the causes of these injuries and supporting recovery, businesses can benefit from lower risk, less absenteeism, better productivity, improved staff morale, and stronger staff retention.
Sprains and strains assessment
Using the information and resources below can help your business manage and prevent future work related sprain and strain injuries.
Manual task injury
| What can an employer do? | Resource | Description |
|---|---|---|
| Check | Hazardous manual task systems self-assessment tool (PDF, 0.22 MB) | Check your existing work processes and systems using this simple tool. The traffic light checklist will highlight what you are currently doing well and what gaps you have. |
| Identifying and assessing manual tasks | Check if the task that injured your worker is a HMT and whether it involved any risk factors that need to be controlled. | |
| Manual tasks risk management worksheet (PDF, 0.23 MB) | Investigate sprain and strain injuries and assess HMT with this simple worksheet. | |
| Tips for hazardous manual task training (DOCX, 0.86 MB) | Information to include in HMT training for your workers. | |
| Lifting technique training is it effective? | Bending your knees and stretching are not adequate training methods and do not prevent sprain or strain injuries. Read more about this and learn what your workplace should be doing. | |
| Systems thinking films | Systems thinking helps you to think about the big picture when you identify all the issues related to a HMT. | |
| Improving manual risk controls after musculoskeletal disorders | Information to help large employers improve the effectiveness of their systems for incident reviews to prevent MSDs. | |
| Chat | Manual tasks risk management worksheet (PDF, 0.23 MB) | Consult with workers on sprain and strain injuries and assess HMT's with this worksheet. |
| Participative Ergonomics for Manual Tasks (PErforM) | PErforM is a simple manual task risk management program based on worker participation to reduce sprain and strain injuries. | |
| Change | Hazardous manual tasks resources | Download resources to prevent HMT including films, webinars and case studies. |
| Hazardous manual task systems self- assessment tool (PDF, 0.22 MB) | Modify or develop procedures to find and fix other sprain and strain risks on an ongoing basis. |
Slips, trips and falls injury
| What can an employer do? | Resource | Description |
|---|---|---|
| Check | Slips, trips and falls at level systems self-assessment tool (PDF, 0.19 MB) | Check how potential slip, trips or falls in the work area are handled using this simple tool. The traffic light checklist will highlight what you are currently doing well and what gaps you have. |
| Slips, trips and falls risk management | Check for the causes of the injury and what needs to be fixed to prevent further injuries. | |
| Slips, trips and falls information | Manage the risk of falls including floor surfaces, footwear and housekeeping. | |
| Slips, trips and falls at level incident worksheet (PDF, 0.1 MB) | Investigate and assess STFAL with this simple worksheet. | |
| Safe design and use of stairs | Check the risks of falls on stairs and steps at your workplace. | |
| Systems thinking films | Systems thinking helps you to think about the big picture when you identify all the issues related to a slip, trip and fall injury. | |
| Chat | Work health and safety consultation, co-operation and co-ordination code of practice 2021 (PDF, 0.49 MB) | Consult with workers to identify where STFAL problems are in the workplace and consider their ideas when implementing solutions. |
| Change | Slips, trips and falls information | 'Watch your step' or 'walk don't run' do not fix the cause of the problem. Read more about this and learn what your workplace should be doing. |
| Slips, trips and falls at level incident worksheet (PDF, 0.1 MB) | Modify or develop procedures to find and fix other STFAL problems on an ongoing basis. | |
| Safe design and use of stairs | Eliminate the risk of falls on stairs and steps at your workplace. |
Resources:
Legislation
- Work Health and Safety Regulation 2011 - Part 4.2 Hazardous manual tasks
- Hazardous manual tasks code of practice 2021 (PDF, 1.38 MB)
- Work Health and Safety Act 2011
- Managing the work environment and facilities code of practice 2021 (PDF, 0.57 MB)
Tools