For workers engaged in mobile computer work, maintaining safe postures poses unique challenges. As a mobile worker, WorkCover Queensland emphasizes the importance of enhancing comfort and safety when working on the road or away from the office.

Working in various locations like trains, cars, hotels, cafes, libraries, or client sites can be less than ideal for extended periods of computer work. Even occasional mobile work can lead to pain and injury, particularly in the shoulder, neck, back, and wrist.

To improve comfort and safety:

1. Determine beforehand if there's a suitable table and chair at your location, preferably adjustable with good back support. If not, consider options like co-working spaces, libraries, or hot desking at client sites.
2. Travel with only essential portable gear, such as a lightweight laptop or tablet, a foldable laptop riser, a compact keyboard and wireless mouse, and a backpack or wheeled bag.
3. Be mindful of the ergonomic setup, opting for a flat surface and a chair with a backrest instead of working from your car.
4. Elevate your laptop screen using books or firm pillows, use a rolled towel or jumper for lumbar support, and find creative solutions to adapt to the working environment.
5. Reduce keyboard usage by incorporating voice-to-text recognition, voice-activated software, shortcuts, or hot keys.
6. Stay active by taking frequent breaks, changing postures, and avoiding prolonged sitting. Consider standing up during phone calls to vary your posture.
7. When selecting mobile equipment, consider factors like adjustability for taller workers, comfort for larger hands with a suitable mouse, and compactness and portability for easy packing and carrying.

In summary, as a mobile worker, prioritize comfort and safety by carefully selecting equipment, adapting your setup to the surroundings, and incorporating practices that reduce strain and promote well-being during mobile computer work.